{"id":117086,"date":"2026-04-09T11:01:34","date_gmt":"2026-04-09T02:01:34","guid":{"rendered":"https:\/\/eternalcollegest.com\/books\/?p=117086"},"modified":"2026-04-09T11:01:34","modified_gmt":"2026-04-09T02:01:34","slug":"pomodoro-apps","status":"publish","type":"post","link":"https:\/\/eternalcollegest.com\/books\/pomodoro-apps","title":{"rendered":"\u30102026\u5e74\u6700\u65b0\u3011\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc\u30a2\u30d7\u30ea\u304a\u3059\u3059\u30818\u9078\uff5c\u7121\u6599\u3067\u4f7f\u3048\u308bPC\u30fb\u30b9\u30de\u30db\u5bfe\u5fdc\u30c4\u30fc\u30eb\u3092\u5fb9\u5e95\u6bd4\u8f03"},"content":{"rendered":"<h2>\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3068\u306f\uff1f25\u5206\u96c6\u4e2d\u306e\u6642\u9593\u7ba1\u7406\u8853<\/h2>\n<p>\u300c\u96c6\u4e2d\u529b\u304c\u7d9a\u304b\u306a\u3044\u300d\u300c\u30c0\u30e9\u30c0\u30e9\u4f5c\u696d\u3057\u3066\u3057\u307e\u3046\u300d\u2014\u2014\u3053\u3093\u306a\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3067\u3059\u3002<\/p>\n<p>\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3068\u306f\u3001\u300c25\u5206\u9593\u306e\u96c6\u4e2d\u4f5c\u696d\uff0b5\u5206\u9593\u306e\u4f11\u61a9\u300d\u30921\u30bb\u30c3\u30c8\uff081\u30dd\u30e2\u30c9\u30fc\u30ed\uff09\u3068\u3057\u3066\u7e70\u308a\u8fd4\u3059\u6642\u9593\u7ba1\u7406\u30e1\u30bd\u30c3\u30c9\u306e\u3053\u3068\u3067\u3059\u30021980\u5e74\u4ee3\u306b\u30a4\u30bf\u30ea\u30a2\u306e\u5927\u5b66\u751f\u30d5\u30e9\u30f3\u30c1\u30a7\u30b9\u30b3\u30fb\u30b7\u30ea\u30ed\u6c0f\u304c\u8003\u6848\u3057\u305f\u3082\u306e\u3067\u3001\u540d\u524d\u306e\u7531\u6765\u306f\u30ad\u30c3\u30c1\u30f3\u30bf\u30a4\u30de\u30fc\u306e\u300c\u30dd\u30e2\u30c9\u30fc\u30ed\uff08\u30a4\u30bf\u30ea\u30a2\u8a9e\u3067\u30c8\u30de\u30c8\uff09\u300d\u304b\u3089\u6765\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7b46\u8005\u3082\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u3067\u306e\u96c6\u4e2d\u529b\u7dad\u6301\u306b\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5c02\u7528\u30a2\u30d7\u30ea\u3092\u4f7f\u3046\u3053\u3068\u3067\u300c\u30bf\u30a4\u30de\u30fc\u3092\u30bb\u30c3\u30c8\u3059\u308b\u624b\u9593\u300d\u304c\u306a\u304f\u306a\u308a\u3001\u4f5c\u696d\u306b\u6ca1\u982d\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<h3>\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u306e\u57fa\u672c\u30eb\u30fc\u30eb<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u30b9\u30c6\u30c3\u30d7<\/th>\n<th>\u5185\u5bb9<\/th>\n<th>\u6642\u9593<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u2460<\/td>\n<td>\u30bf\u30b9\u30af\u30921\u3064\u6c7a\u3081\u308b<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>\u2461<\/td>\n<td>\u30bf\u30a4\u30de\u30fc\u3092\u30bb\u30c3\u30c8\u3057\u3066\u96c6\u4e2d\u4f5c\u696d<\/td>\n<td>25\u5206<\/td>\n<\/tr>\n<tr>\n<td>\u2462<\/td>\n<td>\u77ed\u3044\u4f11\u61a9\u3092\u53d6\u308b<\/td>\n<td>5\u5206<\/td>\n<\/tr>\n<tr>\n<td>\u2463<\/td>\n<td>\u2460\u301c\u2462\u30924\u56de\u7e70\u308a\u8fd4\u3057\u305f\u3089\u9577\u3081\u306e\u4f11\u61a9<\/td>\n<td>15\u301c30\u5206<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> MEMO<\/div>25\u5206\u3068\u3044\u3046\u6642\u9593\u306f\u300c\u77ed\u3059\u304e\u305a\u9577\u3059\u304e\u306a\u3044\u300d\u7d76\u5999\u306a\u8a2d\u5b9a\u3067\u3059\u3002\u300c\u3042\u306825\u5206\u3060\u3051\u9811\u5f35\u308d\u3046\u300d\u3068\u601d\u3048\u308b\u305f\u3081\u3001\u3084\u308b\u6c17\u304c\u306a\u3044\u65e5\u3067\u3082\u4f5c\u696d\u3092\u59cb\u3081\u308b\u30cf\u30fc\u30c9\u30eb\u304c\u4e0b\u304c\u308a\u307e\u3059\u3002<\/div>\n<h2>\u3010\u4e00\u89a7\u6bd4\u8f03\u8868\u3011\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc\u30a2\u30d7\u30ea\u304a\u3059\u3059\u30818\u9078<\/h2>\n<p>\u4eca\u56de\u7d39\u4ecb\u3059\u308b8\u3064\u306e\u30a2\u30d7\u30ea\u3092\u3001\u5bfe\u5fdc\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u30fb\u6599\u91d1\u30fb\u4e3b\u306a\u7279\u5fb4\u3067\u6bd4\u8f03\u3057\u307e\u3057\u305f\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u30a2\u30d7\u30ea\u540d<\/th>\n<th>\u6599\u91d1<\/th>\n<th>\u5bfe\u5fdc\u74b0\u5883<\/th>\n<th>\u30bf\u30b9\u30af\u7ba1\u7406<\/th>\n<th>\u7d71\u8a08\u6a5f\u80fd<\/th>\n<th>\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Focus To-Do<\/td>\n<td>\u7121\u6599\uff08\u6709\u6599\u7248\u3042\u308a\uff09<\/td>\n<td>iOS \/ Android \/ Windows \/ Mac \/ Web<\/td>\n<td>\u25ce<\/td>\n<td>\u25ce<\/td>\n<td>\u30bf\u30b9\u30af\u7ba1\u7406\u3082\u4e00\u5143\u5316\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td>Forest<\/td>\n<td>iOS\u6709\u6599 \/ Android\u7121\u6599<\/td>\n<td>iOS \/ Android \/ Chrome\u62e1\u5f35<\/td>\n<td>\u25b3<\/td>\n<td>\u25cb<\/td>\n<td>\u30b9\u30de\u30db\u4f9d\u5b58\u3092\u6e1b\u3089\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td>Toggl Track<\/td>\n<td>\u7121\u6599\uff08\u6709\u6599\u7248\u3042\u308a\uff09<\/td>\n<td>iOS \/ Android \/ Windows \/ Mac \/ Web<\/td>\n<td>\u25cb<\/td>\n<td>\u25ce<\/td>\n<td>\u4f5c\u696d\u6642\u9593\u3092\u8a73\u3057\u304f\u5206\u6790\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td>Pomofocus<\/td>\n<td>\u5b8c\u5168\u7121\u6599<\/td>\n<td>Web\u30d6\u30e9\u30a6\u30b6<\/td>\n<td>\u25cb<\/td>\n<td>\u25b3<\/td>\n<td>\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u4e0d\u8981\u3067\u624b\u8efd\u306b\u59cb\u3081\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td>Be Focused<\/td>\n<td>\u7121\u6599\uff08Pro\u7248\u3042\u308a\uff09<\/td>\n<td>iOS \/ Mac<\/td>\n<td>\u25cb<\/td>\n<td>\u25cb<\/td>\n<td>Apple\u88fd\u54c1\u30e6\u30fc\u30b6\u30fc<\/td>\n<\/tr>\n<tr>\n<td>TickTick<\/td>\n<td>\u7121\u6599\uff08\u6709\u6599\u7248\u3042\u308a\uff09<\/td>\n<td>iOS \/ Android \/ Windows \/ Mac \/ Web<\/td>\n<td>\u25ce<\/td>\n<td>\u25cb<\/td>\n<td>\u9ad8\u6a5f\u80fd\u306aToDo\u30a2\u30d7\u30ea\u3068\u4f75\u7528\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td>Marinara Timer<\/td>\n<td>\u5b8c\u5168\u7121\u6599<\/td>\n<td>Web\u30d6\u30e9\u30a6\u30b6\uff08Chrome\u62e1\u5f35\uff09<\/td>\n<td>\u00d7<\/td>\n<td>\u00d7<\/td>\n<td>\u30b7\u30f3\u30d7\u30eb\u306b\u30bf\u30a4\u30de\u30fc\u3060\u3051\u4f7f\u3044\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td>Flow<\/td>\n<td>\u7121\u6599\uff08\u6709\u6599\u7248\u3042\u308a\uff09<\/td>\n<td>iOS \/ Mac<\/td>\n<td>\u25b3<\/td>\n<td>\u25cb<\/td>\n<td>\u30c7\u30b6\u30a4\u30f3\u6027\u3092\u91cd\u8996\u3059\u308bMac\u30e6\u30fc\u30b6\u30fc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n    <div class=\"say left\">\n      <p class=\"faceicon\"><img src=\"https:\/\/eternalcollegest.com\/books\/wp-content\/uploads\/2023\/02\/fuki.png\" width=\"110\"><span><\/span><\/p>\n      <div class=\"chatting\"><div class=\"sc\">\u8ff7\u3063\u305f\u3089\u300cFocus To-Do\u300d\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u7121\u6599\u3067\u5168\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306b\u5bfe\u5fdc\u3057\u3066\u304a\u308a\u3001\u30bf\u30b9\u30af\u7ba1\u7406\u3068\u7d71\u8a08\u6a5f\u80fd\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6700\u3082\u512a\u308c\u3066\u3044\u307e\u3059\u3002<\/div><\/div>\n    <\/div>\n<h2>\u2460Focus To-Do\uff5c\u30bf\u30b9\u30af\u7ba1\u7406\u4e00\u4f53\u578b\u306e\u4e07\u80fd\u30a2\u30d7\u30ea\u3010\u30a4\u30c1\u30aa\u30b7\u3011<\/h2>\n<p>Focus To-Do\u306f\u3001\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc\u3068\u30bf\u30b9\u30af\u7ba1\u7406\u6a5f\u80fd\u3092\u517c\u306d\u5099\u3048\u305f\u4e07\u80fd\u30a2\u30d7\u30ea\u3067\u3059\u3002\u7121\u6599\u3067\u3082\u307b\u307c\u3059\u3079\u3066\u306e\u6a5f\u80fd\u304c\u4f7f\u3048\u308b\u305f\u3081\u3001\u521d\u3081\u3066\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3092\u8a66\u3059\u65b9\u306b\u3082\u6700\u9069\u3067\u3059\u3002<\/p>\n<h3>Focus To-Do\u306e\u7279\u5fb4<\/h3>\n<ul>\n<li><strong>\u5168\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u5bfe\u5fdc<\/strong>\uff1aiOS\u30fbAndroid\u30fbWindows\u30fbMac\u30fbWeb\u30d6\u30e9\u30a6\u30b6\u306e\u3059\u3079\u3066\u3067\u4f7f\u3048\u3001\u30c7\u30fc\u30bf\u306f\u81ea\u52d5\u540c\u671f\u3055\u308c\u307e\u3059<\/li>\n<li><strong>\u30bf\u30b9\u30af\u7ba1\u7406\u3068\u9023\u643a<\/strong>\uff1a\u30bf\u30b9\u30af\u3054\u3068\u306b\u30dd\u30e2\u30c9\u30fc\u30ed\u6570\u3092\u8a18\u9332\u3067\u304d\u3001\u300c\u3053\u306e\u4f5c\u696d\u306b\u4f55\u30dd\u30e2\u30c9\u30fc\u30ed\u304b\u304b\u3063\u305f\u304b\u300d\u304c\u4e00\u76ee\u3067\u308f\u304b\u308a\u307e\u3059<\/li>\n<li><strong>\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u6a5f\u80fd<\/strong>\uff1a\u96c6\u4e2d\u3092\u52a9\u3051\u308bBGM\uff08\u96e8\u97f3\u30fb\u711a\u304d\u706b\u30fb\u6ce2\u306e\u97f3\u306a\u3069\uff09\u3092\u518d\u751f\u53ef\u80fd<\/li>\n<li><strong>\u7d71\u8a08\u30ec\u30dd\u30fc\u30c8<\/strong>\uff1a\u65e5\u30fb\u9031\u30fb\u6708\u5358\u4f4d\u3067\u96c6\u4e2d\u6642\u9593\u3092\u30b0\u30e9\u30d5\u8868\u793a\u3002\u81ea\u5206\u306e\u751f\u7523\u6027\u30d1\u30bf\u30fc\u30f3\u3092\u628a\u63e1\u3067\u304d\u307e\u3059<\/li>\n<\/ul>\n  <div class=\"sng-box box2\"><strong>\u6599\u91d1\uff1a<\/strong>\u57fa\u672c\u7121\u6599\u3002\u6709\u6599\u7248\uff08Pro\uff09\u306f\u5e74\u9593\u7d042,000\u5186\u3067\u3001\u30af\u30e9\u30a6\u30c9\u540c\u671f\u306e\u5bb9\u91cf\u62e1\u5f35\u3084\u30a6\u30a3\u30b8\u30a7\u30c3\u30c8\u6a5f\u80fd\u304c\u8ffd\u52a0\u3055\u308c\u307e\u3059\u3002\u7121\u6599\u7248\u3067\u3082\u65e5\u5e38\u7684\u306a\u4f7f\u7528\u306b\u306f\u5341\u5206\u3067\u3059\u3002<\/div>\n<h2>\u2461Forest\uff5c\u6728\u3092\u80b2\u3066\u3066\u96c6\u4e2d\u529b\u3092\u935b\u3048\u308b\u30e6\u30cb\u30fc\u30af\u7cfb<\/h2>\n<p>Forest\u306f\u300c\u96c6\u4e2d\u3059\u308b\u307b\u3069\u6728\u304c\u80b2\u3064\u300d\u3068\u3044\u3046\u30b2\u30fc\u30df\u30d5\u30a3\u30b1\u30fc\u30b7\u30e7\u30f3\u8981\u7d20\u304c\u7279\u5fb4\u306e\u30a2\u30d7\u30ea\u3067\u3059\u3002\u30bf\u30a4\u30de\u30fc\u4e2d\u306b\u30b9\u30de\u30db\u3092\u89e6\u308b\u3068\u6728\u304c\u67af\u308c\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u30b9\u30de\u30db\u4f9d\u5b58\u306e\u9632\u6b62\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>Forest\u306e\u7279\u5fb4<\/h3>\n<ul>\n<li><strong>\u30b2\u30fc\u30e0\u611f\u899a\u3067\u96c6\u4e2d<\/strong>\uff1a\u96c6\u4e2d\u3057\u305f\u6642\u9593\u306b\u5fdc\u3058\u3066\u4eee\u60f3\u30b3\u30a4\u30f3\u304c\u8caf\u307e\u308a\u3001\u65b0\u3057\u3044\u6a39\u7a2e\u3092\u30a2\u30f3\u30ed\u30c3\u30af\u3067\u304d\u307e\u3059<\/li>\n<li><strong>\u5b9f\u969b\u306e\u690d\u6a39\u6d3b\u52d5<\/strong>\uff1a\u8caf\u307e\u3063\u305f\u30b3\u30a4\u30f3\u3067\u672c\u7269\u306e\u6728\u3092\u690d\u3048\u308b\u3053\u3068\u3082\u3067\u304d\u3001\u74b0\u5883\u8ca2\u732e\u306b\u3064\u306a\u304c\u308a\u307e\u3059<\/li>\n<li><strong>\u53cb\u9054\u3068\u7af6\u4e89<\/strong>\uff1a\u30d5\u30ec\u30f3\u30c9\u6a5f\u80fd\u3067\u53cb\u4eba\u3068\u96c6\u4e2d\u6642\u9593\u3092\u7af6\u3044\u5408\u3048\u307e\u3059<\/li>\n<li><strong>\u30d6\u30ed\u30c3\u30af\u30ea\u30b9\u30c8<\/strong>\uff1a\u96c6\u4e2d\u4e2d\u306b\u4f7f\u3044\u305f\u304f\u306a\u3044\u30a2\u30d7\u30ea\u3092\u6307\u5b9a\u3057\u3066\u30d6\u30ed\u30c3\u30af\u53ef\u80fd<\/li>\n<\/ul>\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> MEMO<\/div>iOS\u7248\u306f\u6709\u6599\uff08\u7d04500\u5186\u306e\u8cb7\u3044\u5207\u308a\uff09\u3067\u3059\u304c\u3001Android\u7248\u306f\u7121\u6599\u3067\u5229\u7528\u3067\u304d\u307e\u3059\u3002\u5b66\u751f\u306e\u52c9\u5f37\u7528\u3068\u3057\u3066\u7279\u306b\u4eba\u6c17\u304c\u9ad8\u3044\u30a2\u30d7\u30ea\u3067\u3059\u3002<\/div>\n<h2>\u2462Toggl Track\uff5c\u4f5c\u696d\u6642\u9593\u3092\u5fb9\u5e95\u5206\u6790\u3057\u305f\u3044\u30d7\u30ed\u5411\u3051<\/h2>\n<p>Toggl Track\u306f\u672c\u6765\u30bf\u30a4\u30e0\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\uff08\u6642\u9593\u8a08\u6e2c\uff09\u30c4\u30fc\u30eb\u3067\u3059\u304c\u3001\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc\u3068\u3057\u3066\u3082\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u3084\u5728\u5b85\u30ef\u30fc\u30ab\u30fc\u306a\u3069\u3001\u4f5c\u696d\u6642\u9593\u306e\u8a18\u9332\u3068\u5206\u6790\u304c\u5fc5\u8981\u306a\u65b9\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n<h3>Toggl Track\u306e\u7279\u5fb4<\/h3>\n<ul>\n<li><strong>\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u5225\u306e\u6642\u9593\u7ba1\u7406<\/strong>\uff1a\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3084\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3054\u3068\u306b\u4f5c\u696d\u6642\u9593\u3092\u5206\u985e\u30fb\u8a18\u9332\u3067\u304d\u307e\u3059<\/li>\n<li><strong>\u8a73\u7d30\u306a\u7d71\u8a08\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9<\/strong>\uff1a\u65e5\u30fb\u9031\u30fb\u6708\u306e\u4f5c\u696d\u6642\u9593\u3092\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u5225\u306b\u30b0\u30e9\u30d5\u5316\u3002\u3069\u306e\u4ed5\u4e8b\u306b\u3069\u308c\u3060\u3051\u6642\u9593\u3092\u4f7f\u3063\u305f\u304b\u4e00\u76ee\u77ad\u7136\u3067\u3059<\/li>\n<li><strong>100\u4ee5\u4e0a\u306e\u9023\u643a<\/strong>\uff1aSlack\u30fbTrello\u30fbAsana\u30fbNotion\u306a\u3069\u4e3b\u8981\u30c4\u30fc\u30eb\u3068\u9023\u643a\u53ef\u80fd<\/li>\n<li><strong>\u30c1\u30fc\u30e0\u5229\u7528\u3082\u53ef\u80fd<\/strong>\uff1a\u7121\u6599\u30d7\u30e9\u30f3\u3067\u30825\u4eba\u307e\u3067\u306e\u30c1\u30fc\u30e0\u3067\u4f7f\u3048\u307e\u3059<\/li>\n<\/ul>\n<h2>\u2463Pomofocus\uff5c\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u4e0d\u8981\u306eWeb\u30a2\u30d7\u30ea<\/h2>\n<p>Pomofocus\u306f\u3001\u30d6\u30e9\u30a6\u30b6\u3092\u958b\u304f\u3060\u3051\u3067\u3059\u3050\u306b\u4f7f\u3048\u308bWeb\u30d9\u30fc\u30b9\u306e\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc\u3067\u3059\u3002\u30a2\u30ab\u30a6\u30f3\u30c8\u767b\u9332\u3059\u3089\u4e0d\u8981\u3067\u3001\u4eca\u3059\u3050\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3092\u8a66\u3057\u305f\u3044\u65b9\u306b\u3046\u3063\u3066\u3064\u3051\u3067\u3059\u3002<\/p>\n<h3>Pomofocus\u306e\u7279\u5fb4<\/h3>\n<ul>\n<li><strong>\u5b8c\u5168\u7121\u6599\u30fb\u767b\u9332\u4e0d\u8981<\/strong>\uff1aURL\u306b\u30a2\u30af\u30bb\u30b9\u3059\u308b\u3060\u3051\u3067\u5373\u5ea7\u306b\u4f7f\u3048\u307e\u3059<\/li>\n<li><strong>\u30b7\u30f3\u30d7\u30eb\u306aUI<\/strong>\uff1a\u300cPomodoro\u300d\u300cShort Break\u300d\u300cLong Break\u300d\u306e3\u3064\u306e\u30dc\u30bf\u30f3\u3060\u3051\u3002\u4f59\u8a08\u306a\u6a5f\u80fd\u304c\u306a\u304f\u8ff7\u3044\u307e\u305b\u3093<\/li>\n<li><strong>\u30bf\u30b9\u30af\u30ea\u30b9\u30c8\u6a5f\u80fd<\/strong>\uff1a\u7c21\u6613\u7684\u306a\u30bf\u30b9\u30af\u30ea\u30b9\u30c8\u3082\u642d\u8f09\u3002\u5404\u30bf\u30b9\u30af\u306b\u4e88\u5b9a\u30dd\u30e2\u30c9\u30fc\u30ed\u6570\u3092\u8a2d\u5b9a\u3067\u304d\u307e\u3059<\/li>\n<li><strong>\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u53ef\u80fd<\/strong>\uff1a\u4f5c\u696d\u6642\u9593\u30fb\u4f11\u61a9\u6642\u9593\u30fb\u901a\u77e5\u97f3\u3092\u81ea\u7531\u306b\u5909\u66f4\u3067\u304d\u307e\u3059<\/li>\n<\/ul>\n<div class=\"memo alert\"><div class=\"memo_ttl dfont\"> \u6ce8\u610f<\/div>Pomofocus\u306f\u4f1a\u793e\u306ePC\u306a\u3069\u30bd\u30d5\u30c8\u306e\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u304c\u5236\u9650\u3055\u308c\u3066\u3044\u308b\u74b0\u5883\u3067\u3082\u4f7f\u3048\u308b\u306e\u304c\u5229\u70b9\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u30d6\u30e9\u30a6\u30b6\u3092\u9589\u3058\u308b\u3068\u30c7\u30fc\u30bf\u304c\u6d88\u3048\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u9577\u671f\u7684\u306a\u8a18\u9332\u3092\u6b8b\u3057\u305f\u3044\u5834\u5408\u306f\u30a2\u30ab\u30a6\u30f3\u30c8\u767b\u9332\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/div>\n<h2>\u2464Be Focused\uff5cApple\u88fd\u54c1\u306b\u6700\u9069\u5316\u3055\u308c\u305f\u30b7\u30f3\u30d7\u30eb\u8a2d\u8a08<\/h2>\n<p>Be Focused\u306fiOS\u30fbMac\u5c02\u7528\u306e\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc\u30a2\u30d7\u30ea\u3067\u3059\u3002Apple\u88fd\u54c1\u306e\u30c7\u30b6\u30a4\u30f3\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u6cbf\u3063\u305f\u6d17\u7df4\u3055\u308c\u305fUI\u304c\u7279\u5fb4\u3067\u3001iPhone\u3068Mac\u306e\u4e21\u65b9\u3067\u4f7f\u3044\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>Be Focused\u306e\u7279\u5fb4<\/h3>\n<ul>\n<li><strong>Apple Watch\u5bfe\u5fdc<\/strong>\uff1a\u624b\u9996\u3092\u30c1\u30e9\u898b\u3059\u308b\u3060\u3051\u3067\u6b8b\u308a\u6642\u9593\u3092\u78ba\u8a8d\u3067\u304d\u3001\u632f\u52d5\u3067\u5207\u308a\u66ff\u3048\u3092\u901a\u77e5\u3057\u3066\u304f\u308c\u307e\u3059<\/li>\n<li><strong>\u30a6\u30a3\u30b8\u30a7\u30c3\u30c8\u5bfe\u5fdc<\/strong>\uff1a\u30db\u30fc\u30e0\u753b\u9762\u3084Today View\u306b\u30bf\u30a4\u30de\u30fc\u30a6\u30a3\u30b8\u30a7\u30c3\u30c8\u3092\u914d\u7f6e\u53ef\u80fd<\/li>\n<li><strong>\u30bf\u30b9\u30af\u9593\u9694\u306e\u8a2d\u5b9a<\/strong>\uff1a\u30bf\u30b9\u30af\u3054\u3068\u306b\u4f5c\u696d\u6642\u9593\uff0815\u301c60\u5206\uff09\u3092\u500b\u5225\u306b\u8a2d\u5b9a\u3067\u304d\u307e\u3059<\/li>\n<li><strong>iCloud\u540c\u671f<\/strong>\uff1aiPhone\u3068Mac\u3067\u30c7\u30fc\u30bf\u304c\u81ea\u52d5\u540c\u671f\u3055\u308c\u307e\u3059<\/li>\n<\/ul>\n<h2>\u2465TickTick\uff5c\u9ad8\u6a5f\u80fdToDo\u30a2\u30d7\u30ea\u5185\u8535\u306e\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc<\/h2>\n<p>TickTick\u306f\u3001\u672c\u683c\u7684\u306a\u30bf\u30b9\u30af\u7ba1\u7406\u30a2\u30d7\u30ea\u306b\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc\u304c\u5185\u8535\u3055\u308c\u305f\u30aa\u30fc\u30eb\u30a4\u30f3\u30ef\u30f3\u30c4\u30fc\u30eb\u3067\u3059\u3002\u3059\u3067\u306bToDo\u30a2\u30d7\u30ea\u3092\u4f7f\u3044\u5206\u3051\u308b\u306e\u304c\u9762\u5012\u306a\u65b9\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n<h3>TickTick\u306e\u7279\u5fb4<\/h3>\n<ul>\n<li><strong>\u30ab\u30ec\u30f3\u30c0\u30fc\u30fb\u7fd2\u6163\u30c8\u30e9\u30c3\u30ab\u30fc\u642d\u8f09<\/strong>\uff1a\u30bf\u30b9\u30af\u7ba1\u7406\u30fb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u30fb\u7fd2\u6163\u5316\u30fb\u30dd\u30e2\u30c9\u30fc\u30ed\u304c1\u3064\u306e\u30a2\u30d7\u30ea\u3067\u5b8c\u7d50<\/li>\n<li><strong>\u30ab\u30f3\u30d0\u30f3\u30dc\u30fc\u30c9<\/strong>\uff1a\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u7ba1\u7406\u3092\u30ab\u30f3\u30d0\u30f3\u5f62\u5f0f\u3067\u8996\u899a\u7684\u306b\u6574\u7406\u3067\u304d\u307e\u3059<\/li>\n<li><strong>\u81ea\u7136\u8a00\u8a9e\u5165\u529b<\/strong>\uff1a\u300c\u660e\u65e5\u306e15\u6642\u306b\u4f1a\u8b70\u300d\u3068\u5165\u529b\u3059\u308b\u3060\u3051\u3067\u30bf\u30b9\u30af\u304c\u81ea\u52d5\u4f5c\u6210\u3055\u308c\u307e\u3059<\/li>\n<li><strong>\u5168\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u5bfe\u5fdc<\/strong>\uff1aiOS\u30fbAndroid\u30fbWindows\u30fbMac\u30fbWeb\u3059\u3079\u3066\u3067\u5229\u7528\u53ef\u80fd<\/li>\n<\/ul>\n<h2>\u2466Marinara Timer\uff5c\u7a76\u6975\u306b\u30b7\u30f3\u30d7\u30eb\u306aWeb\u30bf\u30a4\u30de\u30fc<\/h2>\n<p>Marinara Timer\u306f\u3001\u4f59\u8a08\u306a\u6a5f\u80fd\u3092\u4e00\u5207\u6392\u9664\u3057\u305f\u300c\u30bf\u30a4\u30de\u30fc\u3060\u3051\u300d\u306eWeb\u30a2\u30d7\u30ea\u3067\u3059\u3002Chrome\u62e1\u5f35\u6a5f\u80fd\u3068\u3057\u3066\u3082\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>Marinara Timer\u306e\u7279\u5fb4<\/h3>\n<ul>\n<li><strong>\u7a76\u6975\u306e\u30b7\u30f3\u30d7\u30eb\u3055<\/strong>\uff1a\u753b\u9762\u306b\u306f\u30bf\u30a4\u30de\u30fc\u306e\u30ab\u30a6\u30f3\u30c8\u30c0\u30a6\u30f3\u3060\u3051\u3002\u30dc\u30bf\u30f31\u3064\u3067\u958b\u59cb\u3067\u304d\u307e\u3059<\/li>\n<li><strong>Chrome\u62e1\u5f35\u7248<\/strong>\uff1a\u30d6\u30e9\u30a6\u30b6\u306e\u30c4\u30fc\u30eb\u30d0\u30fc\u306b\u5e38\u99d0\u3057\u3001\u3069\u306e\u30bf\u30d6\u3092\u958b\u3044\u3066\u3044\u3066\u3082\u30bf\u30a4\u30de\u30fc\u304c\u52d5\u304d\u7d9a\u3051\u307e\u3059<\/li>\n<li><strong>\u5b8c\u5168\u7121\u6599\u30fb\u5e83\u544a\u306a\u3057<\/strong>\uff1a\u8ab2\u91d1\u8981\u7d20\u304c\u4e00\u5207\u306a\u304f\u3001\u7169\u308f\u3057\u3044\u5e83\u544a\u3082\u8868\u793a\u3055\u308c\u307e\u305b\u3093<\/li>\n<li><strong>3\u7a2e\u985e\u306e\u30bf\u30a4\u30de\u30fc\u30e2\u30fc\u30c9<\/strong>\uff1a\u30dd\u30e2\u30c9\u30fc\u30ed\u30fb\u30ad\u30c3\u30c1\u30f3\u30bf\u30a4\u30de\u30fc\u30fb\u30ab\u30b9\u30bf\u30e0\u306e3\u30e2\u30fc\u30c9\u304b\u3089\u9078\u629e\u53ef\u80fd<\/li>\n<\/ul>\n<h2>\u2467Flow\uff5c\u7f8e\u3057\u3044\u30c7\u30b6\u30a4\u30f3\u306eMac\u5c02\u7528\u30bf\u30a4\u30de\u30fc<\/h2>\n<p>Flow\u306f\u3001macOS\u306e\u30e1\u30cb\u30e5\u30fc\u30d0\u30fc\u306b\u5e38\u99d0\u3059\u308b\u30bf\u30a4\u30d7\u306e\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc\u3067\u3059\u3002\u30c7\u30b6\u30a4\u30f3\u6027\u304c\u9ad8\u304f\u3001Mac\u74b0\u5883\u3067\u4f5c\u696d\u3059\u308b\u65b9\u306b\u597d\u8a55\u3067\u3059\u3002<\/p>\n<h3>Flow\u306e\u7279\u5fb4<\/h3>\n<ul>\n<li><strong>\u30e1\u30cb\u30e5\u30fc\u30d0\u30fc\u5e38\u99d0<\/strong>\uff1a\u6b8b\u308a\u6642\u9593\u304c\u30e1\u30cb\u30e5\u30fc\u30d0\u30fc\u306b\u8868\u793a\u3055\u308c\u308b\u305f\u3081\u3001\u4f5c\u696d\u753b\u9762\u3092\u90aa\u9b54\u3057\u307e\u305b\u3093<\/li>\n<li><strong>\u30df\u30cb\u30de\u30eb\u306a\u30c7\u30b6\u30a4\u30f3<\/strong>\uff1aMac\u306e\u30c7\u30b9\u30af\u30c8\u30c3\u30d7\u306b\u6eb6\u3051\u8fbc\u3080\u7f8e\u3057\u3044UI\u304c\u7279\u5fb4\u3067\u3059<\/li>\n<li><strong>\u30d6\u30ed\u30c3\u30ad\u30f3\u30b0\u6a5f\u80fd<\/strong>\uff1a\u96c6\u4e2d\u4e2d\u306bSNS\u306a\u3069\u306e\u7279\u5b9a\u30b5\u30a4\u30c8\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3092\u30d6\u30ed\u30c3\u30af\u3067\u304d\u307e\u3059<\/li>\n<li><strong>\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u30ad\u30fc\u5bfe\u5fdc<\/strong>\uff1a\u30ad\u30fc\u30dc\u30fc\u30c9\u304b\u3089\u30bf\u30a4\u30de\u30fc\u306e\u958b\u59cb\u30fb\u505c\u6b62\u30fb\u30b9\u30ad\u30c3\u30d7\u3092\u64cd\u4f5c\u53ef\u80fd<\/li>\n<\/ul>\n<h2>\u3010\u7528\u9014\u5225\u3011\u3042\u306a\u305f\u306b\u5408\u3063\u305f\u30dd\u30e2\u30c9\u30fc\u30ed\u30a2\u30d7\u30ea\u306e\u9078\u3073\u65b9<\/h2>\n<p>8\u3064\u306e\u30a2\u30d7\u30ea\u306f\u3001\u305d\u308c\u305e\u308c\u5f97\u610f\u3068\u3059\u308b\u4f7f\u3044\u65b9\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u7528\u9014\u5225\u304a\u3059\u3059\u3081\u3092\u53c2\u8003\u306b\u9078\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u3042\u306a\u305f\u306e\u72b6\u6cc1<\/th>\n<th>\u304a\u3059\u3059\u3081\u30a2\u30d7\u30ea<\/th>\n<th>\u7406\u7531<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u521d\u3081\u3066\u30dd\u30e2\u30c9\u30fc\u30ed\u3092\u8a66\u3059<\/td>\n<td>Pomofocus<\/td>\n<td>\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u4e0d\u8981\u30fb\u767b\u9332\u4e0d\u8981\u3067\u5373\u30b9\u30bf\u30fc\u30c8<\/td>\n<\/tr>\n<tr>\n<td>\u30bf\u30b9\u30af\u7ba1\u7406\u3082\u4e00\u7dd2\u306b\u3057\u305f\u3044<\/td>\n<td>Focus To-Do \/ TickTick<\/td>\n<td>\u30bf\u30b9\u30af\u30ea\u30b9\u30c8\u3068\u30bf\u30a4\u30de\u30fc\u304c\u4e00\u4f53\u5316<\/td>\n<\/tr>\n<tr>\n<td>\u30b9\u30de\u30db\u3092\u3064\u3044\u89e6\u3063\u3066\u3057\u307e\u3046<\/td>\n<td>Forest<\/td>\n<td>\u30b9\u30de\u30db\u3092\u89e6\u308b\u3068\u6728\u304c\u67af\u308c\u308b\u30b2\u30fc\u30e0\u6027<\/td>\n<\/tr>\n<tr>\n<td>\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u3067\u7a3c\u50cd\u6642\u9593\u3092\u8a18\u9332\u3057\u305f\u3044<\/td>\n<td>Toggl Track<\/td>\n<td>\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u5225\u306e\u8a73\u7d30\u306a\u6642\u9593\u5206\u6790<\/td>\n<\/tr>\n<tr>\n<td>\u4f1a\u793ePC\u306b\u30bd\u30d5\u30c8\u3092\u5165\u308c\u3089\u308c\u306a\u3044<\/td>\n<td>Pomofocus \/ Marinara Timer<\/td>\n<td>Web\u30d6\u30e9\u30a6\u30b6\u3060\u3051\u3067\u52d5\u4f5c<\/td>\n<\/tr>\n<tr>\n<td>Apple\u88fd\u54c1\u3067\u7d71\u4e00\u3057\u3066\u3044\u308b<\/td>\n<td>Be Focused \/ Flow<\/td>\n<td>iCloud\u540c\u671f\u30fbApple Watch\u5bfe\u5fdc<\/td>\n<\/tr>\n<tr>\n<td>\u3068\u306b\u304b\u304f\u30b7\u30f3\u30d7\u30eb\u304c\u3044\u3044<\/td>\n<td>Marinara Timer<\/td>\n<td>\u30bf\u30a4\u30de\u30fc\u6a5f\u80fd\u3060\u3051\u306e\u6f54\u3044\u8a2d\u8a08<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Q&#038;A\uff1a\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>Q1. 25\u5206\u3067\u306f\u77ed\u3059\u304e\u3066\u96c6\u4e2d\u304c\u9014\u5207\u308c\u307e\u3059\u3002\u6642\u9593\u3092\u5909\u3048\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u306f\u3044\u3001\u5909\u66f4\u3057\u3066\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u306e25\u5206\u306f\u3042\u304f\u307e\u3067\u76ee\u5b89\u3067\u3059\u3002\u96c6\u4e2d\u529b\u304c\u7d9a\u304f\u65b9\u306f50\u5206\u4f5c\u696d\uff0b10\u5206\u4f11\u61a9\u306b\u5909\u66f4\u3057\u305f\u308a\u3001\u9006\u306b\u96c6\u4e2d\u304c\u82e6\u624b\u306a\u65b9\u306f15\u5206\uff0b3\u5206\u3067\u59cb\u3081\u305f\u308a\u3068\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u6642\u9593\u3092\u898b\u3064\u3051\u308b\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002\u4e0a\u8a18\u306e\u30a2\u30d7\u30ea\u306f\u3044\u305a\u308c\u3082\u4f5c\u696d\u6642\u9593\u306e\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>Q2. \u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u304c\u5411\u3044\u3066\u3044\u306a\u3044\u4f5c\u696d\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u4f1a\u8b70\u4e2d\u3084\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u5fc5\u8981\u306a\u5834\u9762\u306b\u306f\u4e0d\u5411\u304d\u3067\u3059\u3002\u307e\u305f\u3001\u300c\u4eca\u307e\u3055\u306b\u96c6\u4e2d\u3057\u3066\u3044\u308b\u306e\u306b\u30bf\u30a4\u30de\u30fc\u3067\u4e2d\u65ad\u3055\u308c\u308b\u300d\u3053\u3068\u304c\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u3046\u3044\u3063\u305f\u5834\u5408\u306f\u3001\u30bf\u30a4\u30de\u30fc\u3092\u4e00\u6642\u505c\u6b62\u3057\u3066\u533a\u5207\u308a\u306e\u826f\u3044\u3068\u3053\u308d\u307e\u3067\u7d9a\u3051\u308b\u304b\u300150\u5206\u30b5\u30a4\u30af\u30eb\u306b\u5207\u308a\u66ff\u3048\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>Q3. \u4ed5\u4e8b\u4e2d\u306b\u30b9\u30de\u30db\u30a2\u30d7\u30ea\u3092\u4f7f\u3046\u306e\u306f\u6c17\u304c\u5f15\u3051\u307e\u3059\u3002PC\u5411\u3051\u306e\u30c4\u30fc\u30eb\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>Pomofocus\u3084Marinara Timer\u306fWeb\u30d6\u30e9\u30a6\u30b6\u3067\u52d5\u4f5c\u3059\u308b\u305f\u3081\u3001PC\u306e\u307f\u3067\u5b8c\u7d50\u3057\u307e\u3059\u3002\u307e\u305f\u3001Focus To-Do\u3084Toggl Track\u306fWindows\/Mac\u7528\u306e\u30c7\u30b9\u30af\u30c8\u30c3\u30d7\u30a2\u30d7\u30ea\u3082\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u4f1a\u793e\u306ePC\u3067\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u304c\u5236\u9650\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u306f\u3001Web\u30d6\u30e9\u30a6\u30b6\u7248\u3092\u4f7f\u3046\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>Q4. \u7121\u6599\u3067\u5341\u5206\u3067\u3059\u304b\uff1f\u6709\u6599\u7248\u306b\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3059\u308b\u4fa1\u5024\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u591a\u304f\u306e\u65b9\u306f\u7121\u6599\u7248\u3067\u5341\u5206\u3067\u3059\u3002\u6709\u6599\u7248\u306e\u4e3b\u306a\u8ffd\u52a0\u6a5f\u80fd\u306f\u3001\u30af\u30e9\u30a6\u30c9\u540c\u671f\u306e\u62e1\u5f35\u30fb\u8a73\u7d30\u306a\u7d71\u8a08\u30ec\u30dd\u30fc\u30c8\u30fb\u5e83\u544a\u975e\u8868\u793a\u306a\u3069\u3067\u3059\u3002\u307e\u305a\u306f\u7121\u6599\u7248\u30671\u301c2\u9031\u9593\u8a66\u3057\u3066\u307f\u3066\u3001\u300c\u3053\u306e\u6a5f\u80fd\u304c\u6b32\u3057\u3044\u300d\u3068\u611f\u3058\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u30a2\u30c3\u30d7\u30b0\u30ec\u30fc\u30c9\u3092\u691c\u8a0e\u3059\u308c\u3070\u5931\u6557\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h2>\u307e\u3068\u3081\uff1a\u307e\u305a\u306f1\u30dd\u30e2\u30c9\u30fc\u30ed\u304b\u3089\u59cb\u3081\u3066\u307f\u3088\u3046<\/h2>\n<p>\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u306f\u3001\u7279\u5225\u306a\u30b9\u30ad\u30eb\u3084\u77e5\u8b58\u304c\u306a\u304f\u3066\u3082\u4eca\u3059\u3050\u59cb\u3081\u3089\u308c\u308b\u30b7\u30f3\u30d7\u30eb\u306a\u6642\u9593\u7ba1\u7406\u8853\u3067\u3059\u3002\u5c02\u7528\u30a2\u30d7\u30ea\u3092\u4f7f\u3048\u3070\u3001\u30bf\u30a4\u30de\u30fc\u306e\u30bb\u30c3\u30c8\u304b\u3089\u4f5c\u696d\u8a18\u9332\u307e\u3067\u81ea\u52d5\u5316\u3067\u304d\u3001\u96c6\u4e2d\u529b\u306e\u5411\u4e0a\u3092\u5b9f\u611f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n  <div class=\"sng-box box2\">\n<strong>\u304a\u3059\u3059\u3081\u30a2\u30d7\u30ea\u307e\u3068\u3081\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u8ff7\u3063\u305f\u3089\u30b3\u30ec<\/strong>\uff1aFocus To-Do\uff08\u5168\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u5bfe\u5fdc\u30fb\u30bf\u30b9\u30af\u7ba1\u7406\u4ed8\u304d\u30fb\u7121\u6599\uff09<\/li>\n<li><strong>\u4eca\u3059\u3050\u8a66\u3057\u305f\u3044<\/strong>\uff1aPomofocus\uff08\u30d6\u30e9\u30a6\u30b6\u3067\u5373\u30b9\u30bf\u30fc\u30c8\u30fb\u767b\u9332\u4e0d\u8981\uff09<\/li>\n<li><strong>\u30b9\u30de\u30db\u4e2d\u6bd2\u5bfe\u7b56\u3082\u517c\u306d\u305f\u3044<\/strong>\uff1aForest\uff08\u6728\u3092\u80b2\u3066\u308b\u30b2\u30fc\u30e0\u6027\uff09<\/li>\n<li><strong>\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u30fb\u5728\u5b85\u30ef\u30fc\u30ab\u30fc<\/strong>\uff1aToggl Track\uff08\u8a73\u7d30\u306a\u6642\u9593\u5206\u6790\uff09<\/li>\n<\/ul>\n<\/div>\n<p>\u300c25\u5206\u3060\u3051\u96c6\u4e2d\u3059\u308b\u300d\u3092\u7e70\u308a\u8fd4\u3059\u3060\u3051\u3067\u30011\u65e5\u306e\u751f\u7523\u6027\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u4eca\u65e5\u30011\u30dd\u30e2\u30c9\u30fc\u30ed\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>\u53c2\u8003\u6587\u732e<\/h4>\n<ul>\n<li><a href=\"https:\/\/francescocirillo.com\/products\/the-pomodoro-technique\" target=\"_blank\" rel=\"noopener noreferrer\">The Pomodoro Technique &#8211; Francesco Cirillo\uff08\u516c\u5f0f\u30b5\u30a4\u30c8\uff09<\/a><\/li>\n<li><a href=\"https:\/\/pomofocus.io\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pomofocus &#8211; Web\u7248\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3068\u306f\uff1f25\u5206\u96c6\u4e2d\u306e\u6642\u9593\u7ba1\u7406\u8853 \u300c\u96c6\u4e2d\u529b\u304c\u7d9a\u304b\u306a\u3044\u300d\u300c\u30c0\u30e9\u30c0\u30e9\u4f5c\u696d\u3057\u3066\u3057\u307e\u3046\u300d\u2014\u2014\u3053\u3093\u306a\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3067\u3059\u3002 \u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3068\u306f\u3001\u300c25\u5206\u9593\u306e\u96c6\u4e2d\u4f5c\u696d\uff0b5 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":117087,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9390],"tags":[],"_links":{"self":[{"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/posts\/117086"}],"collection":[{"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/comments?post=117086"}],"version-history":[{"count":1,"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/posts\/117086\/revisions"}],"predecessor-version":[{"id":117088,"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/posts\/117086\/revisions\/117088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/media\/117087"}],"wp:attachment":[{"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/media?parent=117086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/categories?post=117086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eternalcollegest.com\/books\/wp-json\/wp\/v2\/tags?post=117086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}